Does Coffee Make You More Productive

Does Coffee Make You More Productive I am a coffee-addict !!I drink lots of coffee daily. Sometimes 3 to 4 cups a day. I start off my days usually early at 5am; and I get less sleep than optimal. Plus it is autumn. As you can see, I am stacking up reasons For me it is necessary to function in the morning. I think a cup of coffee But I wanted to find some studies or additional data about the positive effects of drinking coffee.The Top Benefits of Drinking Coffee are as follows:a) Lower Risk of Heart DiseasesAccording to multiple studies done by the American Heart Association â€" the prevalent myth that coffee consumption leads to heart disease was busted. Researchers compiled data from the 37 studies of 1.2 million participants across multiple countries. They found that regular coffee drinkers who consumed more than 3 cups of coffee day were at the lowest risk for problems.evalIn another research â€" after compiling data from 11 studies among 480000 participants; it was proven that regular coffee consumption reduced the probability of stroke.In order to see any serious implications of coffee consumption one has to drink more than 10 cups of coffee day. In other words, everything in moderation A study involving college students found that those who took more than 200 mg of caffeine recalled more words than the ones that did not consume coffee.In another study they proved that drinking coffee improved short-term memory and increased the ability to solve reason-based problems.No wonder, university and college campuses are filled with coffee houses.Additional Reading on the Benefits of CoffeeMore Consensus on Coffee’s Consumption than you might thinkWhat Drinking Coffee Does to youCan Coffee Enhance ProductivityWhat Caffeine Really Does to your Brain3 Scientific Links Between Coffee and Productivity at WorkScience of Why coffee make you more productiveYou have first hand experience with the benefits of drinking coffee. Millions of people do. This is evident from the long line-ups you notice each morn ing at your local Starbucks. Now you have the science to backup your coffee addiction. You should be happy!! Perhaps you can grab your next cup as soon you are finished reading this.evalBoy, I am now craving for my next cup of coffee. I am heading out to Tim Horton’s in a bit.Like this post if you drink a cup of coffee daily.Share this post if you are like me â€" and drink more than 3 cups of coffee daily.If you drink more than 5 cups of coffee a day, then I definitely want to hear from you. Comment below!